**12 Easy Vegan Lunch Ideas for Work That Are Delicious and Satisfying**.
1. **Quinoa Salad with Roasted Vegetables and Chickpeas**:.
Combine cooked quinoa, roasted vegetables like bell peppers, onions, and zucchini, chickpeas, and a simple dressing made with olive oil, lemon juice, and herbs..
2. **Vegan Burrito Bowl**:.
Fill a bowl with cooked brown rice, black beans, tofu, shredded lettuce, salsa, and guacamole. Finish with a drizzle of lime juice and a dollop of vegan sour cream..
3. **Mason Jar Salad with Lemon-Tahini Dressing**:.
Layer a mason jar with your favorite chopped vegetables, such as spinach, bell peppers, cucumbers, and carrots. Top with chickpeas, quinoa, and a zesty lemon-tahini dressing..
4. **Vegetable Bean Soup**:.
Pack a thermos with a hearty vegetable bean soup made with a variety of vegetables, beans, and a flavorful broth..
5. **Vegan Shepherd’s Pie**:.
Populate a container with a layer of cooked lentils, followed by a mashed potato topping. Bake in the oven until heated through..
6. **Falafel Salad with Tahini Sauce**:.
Combine cooked falafel with chopped vegetables, such as cucumbers, tomatoes, and onions. Serve with a creamy tahini sauce..
7. **Mediterranean Chickpea Salad**:.
Toss cooked chickpeas with chopped cucumbers, tomatoes, red onion, and a tangy lemon-olive oil vinaigrette..
8. **Vegan Sushi Burrito**:.
Spread cooked brown rice on a large sheet of nori. Top with your favorite vegetables, such as cucumber, avocado, and carrot. Wrap tightly and cut into bite-sized pieces..
9. **Vegan Enchiladas**:.
Fill tortillas with black beans, corn, and a vegan cheese sauce. Wrap and store in the refrigerator overnight. Microwave when ready to eat..
10. **Pasta Salad with Sun-Dried Tomatoes and Olives**:.
Combine cooked pasta with sun-dried tomatoes, olives, bell peppers, and a fresh basil vinaigrette..
11. **Vegan Chili**:.
Pack a thermos with a warming vegan chili made with beans, vegetables, and a savory tomato-based broth..
12. **Edamame with Dipping Sauce**:.
Pack a container of edamame with a dipping sauce of your choice, such as soy sauce, sriracha, or hummus..
