Going vegan doesn’t mean you have to sacrifice taste or variety when it comes to lunch. In fact, there are a ton of delicious and easy vegan lunch recipes that you can make ahead of time and pack for work. Here are 10 of our favorites:.
1. **Vegan Burrito Bowls**.
These burrito bowls are packed with flavor and nutrients. They’re made with brown rice, black beans, corn, salsa, guacamole, and your favorite vegan cheese. You can also add grilled tofu or tempeh for some extra protein..
2. **Vegan Pasta Salad**.
This pasta salad is a great way to use up leftover pasta. It’s made with cooked pasta, vegetables (such as tomatoes, cucumbers, and carrots), and a vegan dressing. You can also add some cooked chickpeas or lentils for some extra protein..
3. **Vegan Sandwich**.
There are endless possibilities when it comes to vegan sandwiches. You can use any type of bread, vegan cheese, and fillings that you like. Some popular vegan sandwich fillings include hummus, avocado, tempeh, and tofu..
4. **Vegan Soup**.
Soup is a great way to warm up on a cold day. There are many different types of vegan soups that you can make, such as lentil soup, vegetable soup, and chili. You can also add some cooked rice or pasta to your soup for some extra substance..
5. **Vegan Salad**.
Salads are a light and refreshing option for lunch. You can use any type of vegetables that you like, and you can add some cooked tofu or tempeh for some extra protein. You can also add some nuts, seeds, or dried fruit to your salad for some extra crunch and flavor..
6. **Vegan Wrap**.
Wraps are a great way to pack a portable and satisfying lunch. You can use any type of wrap (such as a tortilla, pita bread, or lettuce wrap) and fill it with your favorite vegan ingredients. Some popular vegan wrap fillings include hummus, avocado, tempeh, and tofu..
7. **Vegan Quesadilla**.
Quesadillas are a quick and easy lunch option. They’re made with a tortilla that is filled with vegan cheese and your favorite fillings. You can also add some cooked tofu or tempeh to your quesadilla for some extra protein..
8. **Vegan Tacos**.
Tacos are another great way to pack a portable and satisfying lunch. You can use any type of taco shell (such as a corn tortilla, flour tortilla, or lettuce wrap) and fill it with your favorite vegan ingredients. Some popular vegan taco fillings include beans, rice, vegetables, and tofu..
9. **Vegan Hummus Plate**.
A hummus plate is a great way to pack a healthy and satisfying lunch. It’s made with hummus, vegetables, and pita bread. You can also add some olives, pickles, or nuts to your hummus plate for some extra flavor..
10. **Vegan Buddha Bowl**.
Buddha bowls are a great way to pack a nutritious and satisfying lunch. They’re made with a base of rice or quinoa, and then topped with a variety of vegetables, fruits, and nuts. You can also add some cooked tofu or tempeh to your Buddha bowl for some extra protein..
No matter what your dietary restrictions are, there are plenty of delicious and easy vegan lunch recipes that you can make ahead of time and pack for work. So next time you’re looking for a healthy and satisfying lunch, give one of these recipes a try!.
