Apple Fitness+ is celebrating the Lunar New Year with a new collection of workouts and meditations designed to help users stay active and mindful during the holiday season..
The new workouts include:.
* **Lunar New Year Dance Workout with Betina Gozo:** A high-energy dance workout that incorporates traditional Chinese dance moves..
* **Lunar New Year Core Workout with Kim Ngo:** A core-strengthening workout that uses bodyweight exercises and resistance bands..
* **Lunar New Year Yoga Flow with Jessica Skye:** A yoga flow that focuses on balance and flexibility..
The new meditations include:.
* **Lunar New Year Meditation with Katrina Razavi:** A guided meditation that helps users connect with their inner peace and set intentions for the new year..
* **Lunar New Year Sleep Meditation with Jon Kabat-Zinn:** A guided meditation that helps users relax and prepare for sleep..
All of the new workouts and meditations are available now on Apple Fitness+..
In addition to the new workouts and meditations, Apple Fitness+ is also offering a special Lunar New Year promotion. For a limited time, new users can get three months of Apple Fitness+ for free..
To sign up for the Lunar New Year promotion, visit the Apple Fitness+ website or open the Fitness app on your iPhone or iPad..
The Lunar New Year is a time to celebrate new beginnings and fresh starts. With its new workouts and meditations, Apple Fitness+ is helping users kick off the new year with a sense of health and well-being..
